IT’S OK TO PUT YOURSELF FIRST
BOUDOIR IS FOR ALL WOMEN, ALL BODY TYPES, AGES, SKIN TONES…Everything that makes a women different and unique is what makes Boudoir Perfect for any woman.
By putting yourself first, you automatically exhibit self-respect – and when you exhibit self-respect, others begin to respect you. You deserve to put yourself first, and you deserve respect. When others see that you treat yourself well, they are sure to follow suit.
– Maya Ackerman
Being a woman is often difficult.
Women are excellent multi-taskers by nature, and as a result, tend to wear many different hats throughout the day.
There are children and friends and husbands and significant others and work to think about, let alone hobbies and school PTA meetings and housework and a million other things.
Unfortunately, with all this ‘busy’-ness, something usually gets left out.
Usually that something is YOU!
So we are here to encourage you to put yourself first for once.
You’ll discover there are many benefits such as;
Improved Mental Health
When we prioritise ourselves and take care of our mental health, we are better equipped to handle the challenges and stresses of everyday life. By making time for activities that bring us joy, such as exercise, hobbies, or spending time with loved ones, we can reduce our stress levels and improve our overall mood. When we feel good mentally, we can better focus on our goals and make more rational decisions.
Increased Productivity
Putting yourself first doesn't mean neglecting your responsibilities; in fact, it can lead to increased productivity. When we take care of our own needs, we have more energy and motivation to tackle our work and other responsibilities. We can also approach our tasks with a clear mind, reducing distractions and procrastination.
Improved Physical Health
Taking care of ourselves also means taking care of our physical health. By making time for regular exercise and proper nutrition, we can improve our overall health and well-being. When we prioritize our health, we are less likely to suffer from illnesses and chronic conditions that can limit our ability to enjoy life fully.
Increased Confidence
When we put ourselves first and prioritize our needs, we can increase our self-confidence. By taking care of ourselves, we are sending a message that our well-being matters. When we feel confident, we can approach challenges with a positive attitude and overcome obstacles more easily.
Better Relationships
Putting yourself first doesn't mean neglecting the needs of others; it means recognizing the importance of your own needs and taking steps to meet them. When we take care of ourselves, we can better show up for our loved ones and be present in our relationships. We can also set healthy boundaries and communicate our needs more effectively.
So, in a nutshell, putting yourself first is essential for overall well-being.
By prioritising our own needs, we can improve our mental and physical health, increase productivity, boost our confidence, and strengthen our relationships.
It's important to remember that self-care is not selfish; it's necessary for living a happy and fulfilling life.
Honestly, sometimes it’s OK to put yourself first.
For many people, the idea of “putting yourself first” seems selfish and indulgent and many women wouldn’t dream of setting aside time to take care of their own needs before the needs of everybody else.
But we’re here to remind you that you’re not superhuman. Your needs are just as important as everyone else’s.
When was the last time you said to yourself, “today I’m going to take care of me?”… If you can’t remember when then it’s definitely time.
Everything else can wait.
Take some time for you, because you’re worth it and you matter.
